Have you been impacted by a traumatic event, or history of trauma within childhood? As counselors, we find that most people have been touched by trauma, in one way or another. Whether that is a “Big T” trauma such as a natural disaster or experience of abuse, or a...
Relationships and community are a vital part of our lives, providing love, support, and a sense of belonging. However, navigating these relationships can sometimes be challenging, especially when it comes to setting and maintaining boundaries with family and loved...
According to the American Psychiatric Association (APA), Attention Deficit Hyperactivity Disorder (ADHD) affects roughly 8.4% of children and 2.5% of adults. With such a large number of individuals affected, you would imagine symptoms of ADHD would be more...
It is very common to experience trouble focusing or completing tasks from time to time. In fact, this happens more often than we realize. But, have you ever wondered if the trouble you or your child are experiencing may be due to something more than a slip of the...
Are you a military veteran and struggling to live civilian life? Do you have mental health challenges that make daily life an uphill battle? Have you ever tried to get mental health disability benefits through the V.A. but hit dead ends? You know your quality of life...
