Have you been impacted by a traumatic event, or history of trauma within childhood? As counselors, we find that most people have been touched by trauma, in one way or another. Whether that is a “Big T” trauma such as a natural disaster or experience of abuse, or a...
Relationships and community are a vital part of our lives, providing love, support, and a sense of belonging. However, navigating these relationships can sometimes be challenging, especially when it comes to setting and maintaining boundaries with family and loved...
Have you been impacted by a traumatic event, or history of trauma within childhood? As counselors, we find that most people have been touched by trauma, in one way or another. Whether that is a “Big T” trauma such as a natural disaster or experience of abuse, or a...
According to the American Psychiatric Association (APA), Attention Deficit Hyperactivity Disorder (ADHD) affects roughly 8.4% of children and 2.5% of adults. With such a large number of individuals affected, you would imagine symptoms of ADHD would be more...
It is very common to experience trouble focusing or completing tasks from time to time. In fact, this happens more often than we realize. But, have you ever wondered if the trouble you or your child are experiencing may be due to something more than a slip of the...
Are you a military veteran and struggling to live civilian life? Do you have mental health challenges that make daily life an uphill battle? Have you ever tried to get mental health disability benefits through the V.A. but hit dead ends? You know your quality of life...
Have you noticed that your child does not share similar interests of others or he or she has a speech delay? Perhaps your child does not show facial expressions or has trouble understanding other people’s feelings or talking about their own feelings. Do you wonder why...
There are many reasons why couples seek marital counseling. Often couples come in sharing that they struggle to communicate effectively and wish for this to be different. Other times, specific life events have impacted the marital relationship, and couples need...
Psychoeducational testing is a very useful tool to aid in a child’s academic success! The purpose of psychoeducation testing is to evaluate a child’s current functioning or performance level to guide or manage expectations and to assess the necessity for academic...
Grief is one of the only emotions that brings healing through its own expression. But engaging in grief and learning how to make room for it in your life so that it can be expressed in healthy ways can be a big challenge. Often, we treat grief like a beach ball that...
