Young Adult Counseling

Things feel exhausting and overwhelming sometimes. Especially, when you are a millennial or young adult. Below you can discover more about our counseling services for young adults at Sheltering Oaks Counseling. When you’re ready to schedule your session, please click the ‘Schedule Today’ button to connect with us and get the process started. We’d be honored to walk with you through your journey of healing and restoration.

Schedule Today!

Life is hard work. Young adults need support to thrive.

Young adults today face many challenges and obstacles as they continue to grow and transition into adulthood. Often, this can be a period of life where finding guidance and a safe place to process openly can be an enormous help in the journey.

There are so many transitions for young adults. The transition from high school to college. To work at their first job, or joining the military. First significant relationships or marriage. Of course, the uncertainties of knowing what comes next can be a challenging, stressful, and disorienting time in life. 

Many young adults have also experienced traumatic life events. Painful experiences. Or, a season of feeling distant in relationships with parents, peers, or God. Not understanding why or how to move forward can feel daunting and discouraging. And, understandably, can cause someone to feel they need help to determine what are the next best steps ahead for their life.

Man with hand on face sitting at the kitchen table looking out the window needs young adult counseling near Tampa, FL. Sheltering oaks provides therapy for young adults in Wesley Chapel, FL. You can get help with online therapy in Florida for millennials here!

Daily challenges can be overwhelming for young adults and millennials.

Difficulty and challenges in life can lead to a positive or negative change.  Our desire is for the former.

We have worked with many millennial age young adults who were at the crossroads of a crisis. Some of whom faced anxiety, addictive behavior, depression, or a feeling of being stuck. Also, uncertainty about the next steps, confusion, and/or hopelessness. Many were processing future career or education choices that lay before them. Others felt they could not see any good options for what should come next. Some were struggling with relational conflicts. Often, either with their family, friends, or significant others.

Whatever the problem, the therapy process can be an essential part of the process of getting “unstuck” and moving forward in positive ways.

Millennial woman looking frustrated and screaming needs young adult counseling near Tampa, FL. Sheltering oaks provides therapy for young adults in Wesley Chapel, FL. You can get help with online therapy in Florida for millennials here!

With therapy for young adults, we can guide you in life’s journey.

Sometimes the best way out of something is to journey through it. That is where the therapy process is vitally important in a person’s life. In therapy, change often comes through the client’s own experience of purposeful processing and reflection.

We see our role as working alongside the client to help guide them in this process so that they experience the change and transformation they need.

At Sheltering Oaks, we use a variety of skills and techniques like empathetic listening, and curious questions. We truly journey with people in this vital process. Instead of only focusing on problems, the therapy process helps clients acknowledge their challenges. Then, look for solutions that are already present and build on them.

This approach allows clients to positively access the strengths they already have. But that they may be unaware of, which can lead to a significant transformation in their lives.

Looking out on a cloudy, gloomy scene over the water after young adult counseling near Tampa, FL. Sheltering oaks provides therapy for young adults in Wesley Chapel, FL. You can get help with online therapy in Florida for millennials here!

Learn the skills to adapt to and overcome your challenges with young adult counseling.

Prioritizing therapy for millennials can help young adults mature emotionally, relationally, and professionally. All while they learn new skills to tackle challenges and overcome obstacles they are facing.

This may include social skills that can help them to secure or maintain jobs. Many young adults come to therapy for help dealing with anxiety or depression. These are often holding them back from accomplishing educational, career, or relationship goals.

Therapy for millennials can bring clarity on what the next steps could look like. We can help propel young adults forward with confidence into the next season of their lives. We would be honored to walk alongside and serve you or your loved one during this unique season of life.

Young adult on the top of a mountain with arms in the air in triumph after young adult counseling near Tampa, FL. Sheltering oaks provides therapy for young adults in Wesley Chapel, FL. You can get help with online therapy in Florida for millennials here!

If you have an inclination that you might need to talk with someone, do it. Counseling is a perfectly normal and valuable experience that benefits many people. Is it time for you to get help and feel more connected in your relationships?

Ready to Schedule an Appointment for testing or therapy?

We know how difficult it can be to take the first step to ask for help. You also may have questions! Our team of mental health professionals are available to help you through this process. Call today and we will get you scheduled with one of our therapists or testing psychologists. If you have questions before you begin, we're here to answer questions about therapy, testing, our counselors, or anything else. Please fill out the form below and we’ll be in touch with you soon!

Contact Us Today! Click here to fill out our contact form >>

Other Mental Health Services at Sheltering Oaks Counseling

Your family may need help in more than one way. At Sheltering Oaks Counseling, we want to meet the mental health needs of every member of your family. Therefore, we offer a number of  mental health services at our Wesley Chapel, FL based therapy clinic.  For example, our therapists offer Christian counselingcounseling for young adults, therapy for cancer survivors and trauma therapy. We also have marriage counseling, family therapy, play therapy, and counseling for ministers. Not only can we help you in our Tampa area counseling offices, but we can also work with you anywhere in the state with online therapy in Florida.

Additionally, we offer several types of testing services, including neuropsychological testing, ADHD testing, psychoeducational evaluationGifted testing, and more. Finally, our specialty services for veterans and parents as IEP advocates can help you too! We would love to connect when you are ready to reach out.


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3717 Turman Loop Suite 101, Wesley Chapel, FL 33544

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