What is EMDR and Could You Benefit?

Have you been impacted by a traumatic event, or history of trauma within childhood? As counselors, we find that most people have been touched by trauma, in one way or another. Whether that is a “Big T” trauma such as a natural disaster or experience of abuse, or a...

5 Overlooked Signs of ADHD

According to the American Psychiatric Association (APA), Attention Deficit Hyperactivity Disorder (ADHD) affects roughly 8.4% of children and 2.5% of adults. With such a large number of individuals affected, you would imagine symptoms of ADHD would be more...

Does my child need an ADHD test?

It is very common to experience trouble focusing or completing tasks from time to time. In fact, this happens more often than we realize. But, have you ever wondered if the trouble you or your child are experiencing may be due to something more than a slip of the...